![]() ![]() Thankfully, the market is brimming with brain-training apps for Android and iOS users. Hence, you may want to take control of your mind before it gets late. The many scientific claims on the link between brain training and improved cognitive ability have fueled the creation of hundreds of brain training apps, and here are only seven of the greatest. Your smartphone is all you need to maintain your brain’s neural circuits active and enhance your cognitive functioning. And no, there is no need for a devoted trainer for it. While you cannot avoid cognitive decline, you can slow it down if you are serious about your brain gymnastics. Per the University of Montreal experts, every aspect of modern life, from technology to your eating habits, is capable of destroying the brain. First, there is mounting evidence that takes the blame off technology. Besides that, they also help to improve memory and sharpen the brain.ĭespite the common assumption that exposure to technology numbs the human brain, new theories are coming up. These apps, designed explicitly for mental training, target specific brain segments and control negative emotions. ![]() There are many fantastic smartphone apps that you can use. It doesn’t always mean rushing to a therapist or seeking counselling. Your brain needs more stimulation, be it studying, writing, painting, or solving puzzles or arithmetic problems.Įvery once in a while, you need a mental workout to weed out the monotony. So, training your physical self is not enough to keep your grey cells supple. Over age, your brain capacity starts to decline, but this is by no means abnormal it is just part of the natural cycle of life. You may have heard multiple times before that a strong body makes for a brilliant mind, and while we cannot ignore the fact that one can affect the other, there is much more than that. It is no secret that our brain strength is no longer the same as we age, whether in structure or cognitive ability. ![]()
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