![]() ![]() ![]() We know, trying to explain dance moves via text is pretty damn weird. What we’re trying to say is: practice these simple moves, make them feel good to you and then just f*** around with it! It actually comes down to your ability to get out of your head and into your body. The truth is, the art of being a great dancer isn’t about how cool your moves are. The ones you can’t take your eyes off because they’re just feeling themselves. The best dancers are the ones who just don’t seem to give a f***. Be a professional dancer and strike a pose and act like that was part of the routine. Maybe you just tried the running man and tripped over yourself. Want a more detailed outline of the running man along with a bunch of fun variations? Check out our Party Dances Online Course and learn this move and so many more! In conclusion:Įverything aside, dancing is just dancing. Tips from the Groove Therapy fam: If the isolating stuff is cooking your brain, imagine theres a ball of energy flowing through each body part instead. Liquiding calls for dancers to mimic the ways in which water moves and giving the illusion that you’re actually a human wave that has no bones. Wanna fuq with this style even more? If you combine waving with body rolls, you’re ready to take on an even more nichè style of popping called Liquid. Starting with your hand, moving to your wrist, elbow shoulder chest and doing the reverse down the other arm. Start with your arms out and think about one body part at a time. Similar to the body roll, this move is all about isolating different parts of your body. Popping was created in the 60s by dancers who were inspired by watching movies with robots. The wave is a fundamental move in one of the more OG styles of Hip Hop called Popping. This basic move might be simple but it’s definitely a banger. Want to learn in more detail? You can learn all the nuances of the Body Roll in our Beginner Grooves Online Course. If you’re not sure what House looks like, check this babe Sarah Bidaw, KILLING it. ![]() The style is an amalgamation of a bunch of other street styles including Tap, Afro styles, Latin dance and martial arts. House is a style of dance born from the late 70s and early 80s from underground clubs in Chicago and New York. For example, the underlying groove in House is called a ‘jack’ and breaks down similarly to a body roll. Once you get your body roll down pat, this move is the gateway to a world of other moves and styles. Starting by lifting your chin, then working your way down your chest, stomach, hips and ending the flow by sitting into your hips.Ī body roll pairs great with practically every song on the planet but we here at Groove Therapy highly recommend this one for any slow jams that come up in your playlist. ![]() The way we break it down in class is this: you’re isolating different parts of your body. From a street cred perspective, this one move can be your entire dance vocab for the night if you know how to do it right. This is one of the first things we normally teach you in class.įrom a physical perspective, it has you understanding and feeling every part of your body. Yes, pants are optional…given you’re not reading this in public. This is our Groove Therapy approved guide to 3 basic dance moves to practice in your bedroom. Pump your favourite track, chuck on something comfy and gives these a go. So this ones for all you bedroom groovers out there who want to up their dance vocabulary with some fa-resh moves. We can however vouch for having good dance floor skills and immediately scoring street cred. We’re useless with words, we talk with our bodies. Unfortunately we don’t have any tips on how to say cool things to the cute human being you’ve been eyeing off across the room. ![]()
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